Gail B.


Published February 5, 2015


Dropped in for a few days while in town for work. I agree with the other reviewers. Alex and his other coaches are extremely knowledgeable. They had me focus on form over weight and gave great tips - especially for me who is about 7 months into Crossfit. They clearly have created a culture of community; everyone was incredibly friendly and it made the experience even better.

Location-wise it is within walking distance of a number of Houston hotels which made it really easy to attend while working downtown.

Just fair warning - I definitely did one of the hardest WODs of my life while there.


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