Who is CrossFit Roughnecks?

CrossFit Roughnecks is not just another gym, it is a whole new way of living and experiencing life. We are here to help everyone achieve a new level of fitness, regardless of their condition or ability. We are a community of people that live each day knowing that nothing is unattainable, and there is nothing that we can’t do when we put our minds to it. We rely on ourselves, peers, and trainers for strength, motivation, and perseverance each and every day. Our community is made of people from every industry and background that come together to push each other towards a common goal, and this is what sets us apart from the rest.

CrossFit Roughnecks is more than a great workout that will yield uncompromising results and fitness. It is a place that you can come and be surrounded by people that want you to succeed, will show you how, and be there when you do. We want you here with us, so come see what we are all about first hand.

  • Nutrition


    Want to know more about what diets work best?  Find out more about the Zone Diet and Paleo Diet. read more      

    For healthy and delicious recipes, check out our
    What to Eat section    

  • Success


    See the dramatic changes and read the stories of real Roughneck CrossFitters.
    read more

  • WOD


    Click here to see today's WOD. You can also scroll past workouts and results.