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16-02-11
  • 2.11.16

  • Warm Up:
    Coaches Choice

    WOD:
    Run x 200m
    Back Squat x 10 (225/155)
    Run x 300m
    Front Squat x 20 (185/125)
    Run x 400m
    Thruster x 30 (115/75

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